Rise up, Winter Garden! CrossFit Iron Shamrock (CrossFitironshamrock.com) is ready to show the community how much fun it can be getting fit and feeling good. The rapidly growing gym quickly outgrew its old location and found a new home close by. Find their brand new, busy, and energetic 7,000 sq ft box, open seven days a week located along W. Colonial Drive between Daniels and the Turnpike, just east of Beulah Rd. The coaches at CrossFit Iron Shamrock are driven by an ardent passion to educate and assist.
CrossFit Iron Shamrock is not like most gyms. Their mission is to help get their members into shape, but their methods involve more natural, diverse, and team-oriented movements and workouts.
- Natural - Train using everyday functional movements, like lifting, squatting, pushing, and pulling.
- Diverse - Mix it up with new and challenging workouts that produce results.
- Team-oriented - Join a supportive community that helps members achieve the best fitness of their life, primarily through group class training.
As owner and coach, Tiffany Ferlmann says, “You are not alone. At CrossFit Iron Shamrock, we’re there for one another pushing each other forward, and always encouraging. We work through days that leave us frustrated, and we celebrate victories, big and small.” She hopes her gym will empower the Winter Garden community with better knowledge, health, and confidence.
CrossFit Iron Shamrock can be found at 12802 W. Colonial Drive in Winter Garden, Florida. A growing CrossFit community, their mission is to help everyone reach the best fitness of their life, and have fun doing it. Visit the website or call (309) 369-0904 for more on their classes, coaches, and information on how to become a member.